Beginner Off Skate Class 8Most drill are 5 min long. Keep your heart rate your in your fat burning zone. If you don’t know what your fat burning zone see chart here>> ABC’s Balance Calibration … Read More
Beginner Off Skate Class 7
Beginner Off Skate Class 5Most drill are 5 min long. Keep your heart rate your in your fat burning zone. If you don’t know what your fat burning zone see chart here>> Being Light On … Read More
Beginner Off Skate Class 6
Beginner Off Skate Class 5Most drill are 5 min long. Keep your heart rate your in your fat burning zone. If you don’t know what your fat burning zone see chart here>> Being Light On … Read More
Beginner Off Skate Class 5
Beginner Off Skate Class 5Most drill are 5 min long. Keep your heart rate your in your fat burning zone. If you don’t know what your fat burning zone see chart here>> 5 Minutes – … Read More
Beginner Off Skate Class 4
Beginner Off Skate Class 4Most drill are 5 min long. Keep your heart rate your in your fat burning zone. If you don’t know what your fat burning zone see chart here>> ABC’s Balance Calibration … Read More
Beginner Off Skate Class 3
Beginner Off Skate Class 3Most drill are 5 min long. Keep your heart rate your in your fat burning zone. If you don’t know what your fat burning zone see chart here>> 10 Minutes – … Read More
Beginner Off Skate Class 2
Beginner Off Skate Class 2Most drill are 5 min long. Keep your heart rate your in your fat burning zone. If you don’t know what your fat burning zone see chart here>> 5 Minutes – … Read More
Beginner Off Skate Class 1
Beginner Off Skate Class 1 Most drill are 5 min long. Keep your heart rate your in your fat burning zone. If you don’t know what your fat burning zone see chart here>> 2- Minutes … Read More
