Game :
Four 12 minute periods played between two teams.
Jams :
Jams are the plays that make up a period
First whistle starts the pack, second whistle signals for the Jammers to begin. A jam may last up to 1 minute until the Lead Jammer calls it off by placing both hands on her hips.
Positions :
Jammer - designated by star on her helmet and known as the sprint skater.
Her objective is
to score one point per opponent she laps.
Lead Jammer - is the Jammer in the lead and the only one that can call off a jam.
Pivot - designated by a stripe down the middle of her helmet and known as the pace setter for the pack. She may take over the Jammer position once she has the star in her possession.
Blocker - most important element in determining points scored. They set up plays to help fellow mate or setup blocks for opposing Jammer.
Penalties:
Unsportslady-like conduct
Unnecessary roughness
Illegal use of the hands *No Pushing With The Hands
*No Pulling A Skater Down With The Hands
*No Punching , Slapping or Tickling!!!
Upward and/or downward blocking motion
Tripping
xoxoxo
